LIVING WELL

a transformation & cleansing retreat

September 26 - October 1st, 2025

What’s Included:

What’s Included

  • Cleanse Program:

    • Cleansing juices, protein shakes, nourishing snacks

    • Fresh salads, local farm-to-table dinners

    • Potential to shed 5–10 pounds

      naturally

  • Healing Activities:

    • Sound bath under the stars

    • Kundalini breathwork class

    • Angel cards + tea meditation

    • Daily journaling practice

  • Connection & Coaching:

    • “Girl Talk” sessions: menopause mastery, nutrition, energy, passion

    • One-on-one coaching time with Bonnie (optional)

    • Complimentary Passion Test session

      to design your life

  • Relaxation & Restoration:

    • Sunrise beach walks

    • Massage treatments available

    • Poolside leisure & ocean views

  • Celebration:

    • Closing Cacao Ceremony

About the Retreat

  • Question hook: Are you ready to reignite your passion for wellness?

  • Description:

    • Exclusive women-only retreat

    • Gentle, effective cleanse & detox program

    • All-natural, farm-to-table food in a tranquil beachside villa

    • Designed to nourish body, mind & spirit

Retreat Features

  • Mindful Menopause Sessions – real talk & practical tools

  • Journaling for Clarity – reflective daily prompts

  • Breathwork – release stress and anxiety

  • Tea Ceremony Meditation – daily ritual for grounding & intention setting

  • Leisure & Luxury:

    • Intimate villa with 5 bedrooms

    • Infinity pool + beach access

    • Optional massage, private rest, stargazing sound baths

  • Venue, Pricing & Registration

Single Occupany

$499

Includes 6 days, 5 nights, and Food & Activities

Double Occupany

$429

Includes 6 days, 5 nights, and Food & Activities

Local Guest

$299

Includes 6 days plus Food & Activities

Venue

  • Pedasi, Panama

  • Exclusive, private oceanside villa

  • Lined with lava rock & sandy beach

  • Infinity pool as central gathering space

  • Limited to keep retreats intimate

Pricing & Registration

  • Single Occupancy: $499

  • Double Occupancy: $429

  • Local/Day Guest (no stay): $299

  • Includes: 6 nights / 5 days, all food, all activities

  • Pre-registration + payment required (food planning)

Payment Info:

  • Panama: Direct Deposit (WhatsApp DM 480.294.0223 for details)

  • International: Wise Payment Link

  • Travel: 4-hr drive or shuttle from the city, or local flight